Learn Yoga And Meditation Start your yoga practice and discover how yoga can enhance your life with one or more of the following courses. Learn the importance of breath, how to align your spine for improved health and posture, and practice the ability to be present with a yoga and meditation practice. Learn to teach others how to transform their mind and body through proven … [Read more...]
Take The Top Courses In Yoga
Turn your life around - take an online course in Yoga! Total Transformation Yoga Teacher Training: Anatomy & Flow! Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert! $299 13 lectures, 17 hours video All Levels Yoga For Beginners Libby Seery, Founder of Renaissance Life Therapies $300 36 lectures, 4 hours video Beginner … [Read more...]
Yoga as Meditation
Yoga the traditional way of the sages An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is … [Read more...]
