World Health Day Take time out this World Health Day to look after yourself. Starting from a healthy breakfast, to everyday fitness and exercise, level up your health game, for a stronger YOU! We’ve rounded up a number of Alison's free go-to health courses, to help you reach your most ambitious health goals even quicker. … [Read more...]
Learn To Take Control of Your Finances – Free Courses
Make 2019 the year you reach your financial dreams! Learn To Take Control of Your Finances. Here are 10 Simple Tips to save money and put some extra cash in your pocket. And for each tip, there's a free Alison course. 1. Create a budget Instead of trying to recall where your whole month's salary went, write it all down before your expenses begin. A budget should … [Read more...]
Learn Strategies and Tips For Healthy, Active Aging: A Free Course
How do you feel about aging? What choices are you making to stay happy, healthy, socially-connected and active as you age? During this five-week course "Strategies for Successful Aging", distinguished academics and physicians at Trinity College Dublin will present world-leading research in successful aging, which may challenge many of the assumptions you have about growing … [Read more...]
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