Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. The Udemy course "Sounds True's Mindfulness Practice for Joy and Compassion", taught by Thích Nhất Hạnh, a world-famous Buddhist monk, poet, peace activist, and teacher, will teach you how to find happiness and access the “Kingdom of God” in the here and now. … [Read more...]