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Pilates Class for Beginners – A Free Course

February 21, 2014

pilates

Your Pilates fitness training starts here… Full 30 Minutes Workout!

Do try this at home, bring a friend if you want.

Make a time and do it again tomorrow.

Kilo-calories burned: 189

Assuming: Gender: Female; Height: 170cm (5’6″); Weight: 65kg (143lbs); Age: 25 years; Length: 30 minutes

Prerequisites: none

Instructor: Angela

Price: Free

Visit the class page

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Filed Under: Health & Fitness, Lifestyle Tagged With: Free, Pilates, Workout

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