Your Pilates fitness training starts here… Full 30 Minutes Workout!
Do try this at home, bring a friend if you want.
Make a time and do it again tomorrow.
Kilo-calories burned: 189
Assuming: Gender: Female; Height: 170cm (5’6″); Weight: 65kg (143lbs); Age: 25 years; Length: 30 minutes
Note: This post contains affiliate links and I may be compensated if you click on them.