Self-paced and Tutor-led Online Education Suggestions:
Learn the Most Powerful Yoga, Health and Healing Program
It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed, and you can break through to the next level. Begin by following this comprehensive system.
30 Day Yoga Challenge Course Content
In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga through video, audio, and ebooks. No stone is left unturned, from a yoga and fitness plan to a customized diet, to practices for inner well-being, meditation, nutrition, detox diet recipes, a cleansing program, 30DYC is the complete packaged plan for total self-renewal and transformation.
The course comprises 85 lectures organized into 33 sections to cover the 30 days.
Course Requirements
Physical Requirements: Yoga mat, rug or soft surface;