• Home
  • Blog
  • Newsletter
  • Site Map

Best Online Short Courses

Self-paced and Tutor-led Online Education Suggestions:

Improve Your Physical and Mental Success with Tai Chi

May 29, 2018 Leave a Comment

Do you want to become fitter, more flexible and more relaxed?

The course “Improve Your Physical and Mental Success with Tai Chi” is a 10-week Tai Chi for beginners course taught by Rami Rones. You will go much deeper than just learning the Tai Chi form. You will learn various stretches and movements to become more flexible and stronger. In addition, you will learn the power of deep breathing and meditation and will become more relaxed, lowering any stress you may have.

Udemy Tai Chi Beginners Course

What are the requirements?

  • An interest in becoming fitter, more flexible and more relaxed
  • Willingness to invest 10-20 minutes a day in one’s well being to enjoy life more
  • A small comfortable space in your house, apartment, office where you can learn and practice

Physical and Mental Success with Tai Chi – Course Content

The course teaches you a Tai Chi Form, to become much more flexible, to meditate for stress reduction, the benefits of deep breathing, and to develop better balance.

The course comprises 128 lectures organized into eight sections as follows:

Section 1: “Mountain Stance”

Section 2: “Begin Tai Chi”

Section 3: “Grind”

Section 4: “Crane Spreads Its Wings”

Section 5: “2 Blocks and Brush Knee & Step Forward”

Section 6: “Cloud Hands”

Section 7: “The Transition” Form with “Pick Up Needle From the Sea Bottom”

Section 8: “Fan Back”

Summary of Main Course Features

  • Instructor: Ramel Rones
  • Lectures: 128
  • On-demand video: 6 hours
  • Supplemental Resources: 16
  • Skill Level: All Levels
  • Includes:
    • 30-day money back guarantee!
    • Full lifetime access
    • Access on mobile and TV
    • Certificate of Completion
    • Available on iOS and Android

Price: $39.99 (Click the link below for details of any special offers)

Visit the Course Page

 

Additional Resources

      

 

Related

Similar Posts You May Like:

Tai Chi Yang Style Chi KungLearn Tai Chi – Yang style – With Master Wong Udemy Upper Back PainTake The Top Courses In Tai Chi and QiGong Yoga as MeditationFind Presence Through Daily Practice Of Yoga And Meditation Udemy Tai Chi CombatTai Chi Combat TaiChiTai Chi for Beginners yoga2 Free Yoga Courses for Core Strength, Flexibility and Healthier Lifestyle Yoga as MeditationTake The Top Courses In Yoga Udemy Yoga Course30 Day Yoga Challenge and Detox Diet Transformation System Udemy Relieve Your Lower Back PainRelieve and End Your Lower Back Pain with Tai Chi & QiGong Gentle YogaImprove Balance, Strength & Flexibility with Gentle Senior Yoga

Filed Under: Health, Health & Fitness, Lectures, Lifestyle, Martial Arts, Meditation, Personal & Professional Development Tagged With: deep breathing, develop better balance, Improve Your Physical and Mental Success, meditate for stress reduction, more flexible, Tai Chi

You must log in to post a comment.

Search this Site

About This Site

This site provides information on self-paced and tutor-led online short courses - some of them are free, some are on special offer, and all are excellent value. Use the Search Box, the Main Topics drop-down box, or the Tag Page to find courses that interest you.

Main Topics

Tag Page

Complete List of Tags

Video Marketing Machine

Video Templates

Udemy courses for as low as $11.99!

Best courses*Happy Valentine’s! Fall in love with learning – courses start at just $11.99!
Promo Code: UDEAFFVD219;
End Date: 02/14/2019

*Buy 2 x Courses for just $19.98!
Promo Code: UDEAFFFEB219
End Date: 02/28/2019

Web Hosting Deal

Web Hosting

Get a Career in Computer Science

Coursera Purple CS Design 3

Programming Courses

Learn Ethical Hacking

Learn Ethical Hacking From Scratch

Would you like to become an ethical hacker that can hack computer systems like black hat hackers and secure them like security experts? The Udemy course "Learn Ethical Hacking From Scratch" teaches … [Read More...]

See More Courses in the Programming Category

Textbooks: Rent. Buy. Sell.

Check Your Grammar

The #1 Writing Tool

Free Trial to Create Awesome Videos

Content Samurai Free Trial

Amazon Offers

Amazon Prime Free Trial

Amazon Gift Ideas

Sign up for Free Weekly Newsletter

Best Online Courses Newsletter

Keep learning with us!

Enter your email address below to receive a weekly summary with new learning suggestions.

Follow

RSS Feed RSS - Posts

Important Links

Contact Us

Terms and Privacy Statement

Job Search

Best Degree Programs

Masters and PhDs

Online and Distance Learning Degrees

Copyright © 2019  Best Online Short Courses