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Get In The Fitness Groove

April 12, 2020 Leave a Comment

You’re into physical fitness and have a gym membership, great! Except that you can’t go to the gym because of coronavirus.

But there are other ways to exercise which you can do in self-isolation. From Yoga to regular fitness routines, you can accomplish your fitness goals in the comfort of your home.

Become Your Own Fitness Expert!

Here are 4 simple tips, each with an associated free course, to help you kickstart your fitness journey. Click the buttons to access the courses.

Exercise Daily

Exercise Daily

Eat a Balanced Diet

Eat a Balanced Diet

Reduce stress

Reduce Stress

4. Practice Yoga

Practice Yoga

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Filed Under: Health & Fitness, Lectures, Yoga

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This site provides information on self-paced and tutor-led online short courses - some of them are free, some are on special offer, and all are excellent value. Use the Search Box, the Main Topics drop-down box, or the Tag Page to find courses that interest you.

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*New customer offer! Top courses from $12.99 when you first visit Udemy. End Date: 03/31/2021.

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