Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. The Udemy course "Sounds True's Mindfulness Practice for Joy and Compassion", taught by Thích Nhất Hạnh, a world-famous Buddhist monk, poet, peace activist, and teacher, will teach you how to find happiness and access the “Kingdom of God” in the here and now. … [Read more...]
Sounds True’s Freedom to Choose Something Different, Part 2
In "Sounds True's Freedom to Choose Something Different, Part 2", Pema Chödrön, a respected and popular Buddhist nun, helps students transform themselves for the better. If you’re interested in evolving into the best possible person that you can be, you’ll need to be brave enough to recognize your own negative habits. Beyond that, you’ll also need to work hard to replace those … [Read more...]
How to Transform Your Life and Find Lasting Peace and Happiness
If you’ve been struggling with reacting in less than ideal ways to various situations, whether you lash out, write nasty letters, or shut down, the Udemy course "Sounds True's Freedom to Choose Something Different, Part 1" will teach you how to change those patterns and react in a more grounded, calm way. This course by renowned Tibetan Buddhist teacher and writer, Pema … [Read more...]
Develop Your Creative Ability And Identify Your Artistic Voice
Do you think that you’re not a creative person? Do you struggle coming up with new ideas? Do you want to learn how to become more creative? The truth is creativity is not a gift from the gods. It’s the result of preparation and effort, and it’s within reach of anybody who wants to achieve it. All it takes is the willingness to make creativity a habit, an integral part of … [Read more...]
Discover The Power of EFT and TFT Tapping – Certifcation Course
Emotional Freedom Technique (EFT) Tapping is fast becoming an established part of the helping industry as more is uncovered about its power to help many emotional issues from anxiety, depression, and stress to pain, limiting beliefs and much much more. Thought Field Therapy (TFT) was the starting point for the Tapping Therapies and so it is included in the Udemy course "EFT … [Read more...]
9 Free Fun Courses To Learn This Weekend
Alison has over 1,000 high-quality courses available across 9 distinct categories, all absolutely free to complete. All the courses are self-paced and have been designed by subject matter experts, to give you an interactive and enriched learning experience. There are courses to enhance your knowledge, courses to give you job-related skills and even courses to make your life … [Read more...]
Tai Chi Made Fun and Easy
The Udemy course "Tai Chi Made Fun and Easy" is a beginners' guide to how YOU can develop great fitness, health, longevity and inner peace. You will master the 24 moves of the world's most popular Taiji (Tai Chi) routine, move with more grace and confidence as you learn the 6 Principles of Flow, and discover the ancient secrets and amazing benefits of this ancient discipline. … [Read more...]
Learn Tai Chi – Yang style – With Master Wong
This course by Master Wong is the beginning of learning Tai chi for health and also has a brief introduction to using Tai chi for self-defense. The easy to understand training videos will teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and self-defense. The Tai Chi - Yang style - Chi Kung course begins with learning to … [Read more...]
Become A Certified Reiki Healer with Level I, II and Master Certification
There are plenty of personal development teachers out there, and you can spend a lot of money purchasing their products and attending their events. But the world of online learning has created a whole new way to gain access to this valuable information and apply it to your own life. Udemy is an online learning website where you can find a variety of personal development … [Read more...]
8 Hobbies That Will Make You Smarter – According to Science
If you think all hobbies are just pleasurable ways that people spend their time, think again. Some can actually make you smarter. Check out these hobbies and the free Alison courses that will help you get started on them. 1. Photography You combine different elements like light, exposure, and effects to click a perfect picture, which requires a lot of focus … [Read more...]
Heal Yourself and Others by Learning Reiki
A really popular topic in the realm of personal transformation, as well as natural healing and spirituality, is Reiki. This ancient practice works with a person's natural energy to remove negativity and restore balance in body and mind. Many people who experience Reiki want to share it with others by becoming Reiki practitioners. Udemy's Reiki Level I, II and Master … [Read more...]
Take The Top Courses In Personal Development
What will you learn in 2018? Take an online course in Personal Development Finding Your Life's Purpose by Eckhart Tolle Eckhart Tolle, Spiritual Teacher and Bestselling Author $79.99 (Click the link above for details of any offers) 15 lectures, 2 hours video All Levels Reiki Level I, II and Master Certification Lisa Powers, Reiki Master & … [Read more...]
Take The Top Courses In Yoga
Turn your life around - take an online course in Yoga! Total Transformation Yoga Teacher Training: Anatomy & Flow! Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert! $194.99 (Click the link above for details of offers) 13 lectures, 16 hours video All Levels Yoga For Beginners Libby Seery, Founder of Renaissance Life … [Read more...]
Find Presence Through Daily Practice Of Yoga And Meditation
Learn Yoga And Meditation Start your yoga practice and discover how yoga can enhance your life with one or more of the following courses. Learn the importance of breath, how to align your spine for improved health and posture, and practice the ability to be present with a yoga and meditation practice. Learn to teach others how to transform their mind and body through proven … [Read more...]
Improve Your Physical and Mental Success with Tai Chi
Do you want to become fitter, more flexible and more relaxed? The course "Improve Your Physical and Mental Success with Tai Chi" is a 10-week Tai Chi for beginners course taught by Rami Rones. You will go much deeper than just learning the Tai Chi form. You will learn various stretches and movements to become more flexible and stronger. In addition, you will learn the power … [Read more...]
Incorporate Yoga Into Your Busy Lifestyle
Now you can incorporate yoga into your busy lifestyle, with this easy to follow course "Yoga For Beginners". You'll learn the terms of yoga and be introduced to a range of movements and poses designed to bring you an enormous amount of health and well-being benefits. The course is self-paced and offers you complete flexibility to study at a time and place that suits you. … [Read more...]
