The Udemy course "Tai Chi Made Fun and Easy" is a beginners' guide to how YOU can develop great fitness, health, longevity and inner peace. You will master the 24 moves of the world's most popular Taiji (Tai Chi) routine, move with more grace and confidence as you learn the 6 Principles of Flow, and discover the ancient secrets and amazing benefits of this ancient discipline. … [Read more...]
Learn Tai Chi – Yang style – With Master Wong
This course by Master Wong is the beginning of learning Tai chi for health and also has a brief introduction to using Tai chi for self-defense. The easy to understand training videos will teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and self-defense. The Tai Chi - Yang style - Chi Kung course begins with learning to … [Read more...]
Become A Certified Reiki Healer with Level I, II and Master Certification
There are plenty of personal development teachers out there, and you can spend a lot of money purchasing their products and attending their events. But the world of online learning has created a whole new way to gain access to this valuable information and apply it to your own life. Udemy is an online learning website where you can find a variety of personal development … [Read more...]
8 Hobbies For Home Confinement That Will Make You Smarter – Free Courses
If you think all hobbies are just pleasurable ways that people spend their time, think again. Some can actually make you smarter. Check out these hobbies and the free Alison courses that will help you get started on them. 1. Photography You combine different elements like light, exposure, and effects to click a perfect picture, which requires a lot of focus … [Read more...]
Heal Yourself and Others by Learning Reiki
A really popular topic in the realm of personal transformation, as well as natural healing and spirituality, is Reiki. This ancient practice works with a person's natural energy to remove negativity and restore balance in body and mind. Many people who experience Reiki want to share it with others by becoming Reiki practitioners. Udemy's Reiki Level I, II and Master … [Read more...]
Take The Top Courses In Yoga
Turn your life around - take an online course in Yoga! Total Transformation Yoga Teacher Training: Anatomy & Flow! Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert! $194.99 (Click the link above for details of offers) 13 lectures, 16 hours video All Levels Yoga For Beginners Libby Seery, Founder of Renaissance Life … [Read more...]
Take The Top Courses In Personal Development
What will you learn in 2018? Take an online course in Personal Development Finding Your Life's Purpose by Eckhart Tolle Eckhart Tolle, Spiritual Teacher and Bestselling Author $79.99 (Click the link above for details of any offers) 15 lectures, 2 hours video All Levels Reiki Level I, II and Master Certification Lisa Powers, Reiki Master & … [Read more...]
Find Presence Through Daily Practice Of Yoga And Meditation
Learn Yoga And Meditation Start your yoga practice and discover how yoga can enhance your life with one or more of the following courses. Learn the importance of breath, how to align your spine for improved health and posture, and practice the ability to be present with a yoga and meditation practice. Learn to teach others how to transform their mind and body through proven … [Read more...]
Improve Your Physical and Mental Success with Tai Chi
Do you want to become fitter, more flexible and more relaxed? The course "Improve Your Physical and Mental Success with Tai Chi" is a 10-week Tai Chi for beginners course taught by Rami Rones. You will go much deeper than just learning the Tai Chi form. You will learn various stretches and movements to become more flexible and stronger. In addition, you will learn the power … [Read more...]
Incorporate Yoga Into Your Busy Lifestyle
Now you can incorporate yoga into your busy lifestyle, with this easy to follow course - "Yoga For Beginners". You'll learn the terms of yoga and be introduced to a range of movements and poses designed to bring you an enormous amount of health and well-being benefits. The course is self-paced and offers you complete flexibility to study at a time and place that suits you. … [Read more...]
Become a Certified Crystal Reiki Master/Teacher
Crystal Reiki is a new branch of Reiki combining the use of crystals with Reiki, universal life force energy. This form of energy healing combines the specific metaphysical healing properties of crystals with Reiki energy, allowing practitioners to tailor each session they perform with the specific intentions the recipient wants to focus on. Crystal Reiki also includes the use … [Read more...]
Introduction to Yoga as Meditation
Yoga the traditional way of the sages An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is … [Read more...]
Learn the Most Powerful Yoga, Health and Healing Program
It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed, and you can break through to the next level. Begin by following this comprehensive … [Read more...]
30 Day Yoga Challenge and Detox Diet Transformation System
Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed. It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be … [Read more...]
Finding True Happiness and Peace Through Mindfulness
Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. The Udemy course "Sounds True's Mindfulness Practice for Joy and Compassion", taught by Thích Nhất Hạnh, a world-famous Buddhist monk, poet, peace activist, and teacher, will teach you how to find happiness and access the “Kingdom of God” in the here and now. … [Read more...]
Sounds True’s Freedom to Choose Something Different, Part 2
In "Sounds True's Freedom to Choose Something Different, Part 2", Pema Chödrön, a respected and popular Buddhist nun, helps students transform themselves for the better. If you’re interested in evolving into the best possible person that you can be, you’ll need to be brave enough to recognize your own negative habits. Beyond that, you’ll also need to work hard to replace those … [Read more...]
