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Self-paced and Tutor-led Online Education Suggestions:

Learn Tai Chi – Yang style – With Master Wong

December 26, 2018 Leave a Comment

Tai Chi Yang Style Chi Kung

This course by Master Wong is the beginning of learning Tai chi for health and also has a brief introduction to using Tai chi for self-defense. The easy to understand training videos will teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and self-defense. The Tai Chi - Yang style - Chi Kung course begins with learning to … [Read more...]

8 Hobbies That Will Make You Smarter – According to Science

October 22, 2018 Leave a Comment

hobbies

If you think all hobbies are just pleasurable ways that people spend their time, think again. Some can actually make you smarter. Check out these hobbies and the free Alison courses that will help you get started on them.   1. Photography You combine different elements like light, exposure, and effects to click a perfect picture, which requires a lot of focus … [Read more...]

Learn How Stress Affects Your Health – A Free Course

September 29, 2018 Leave a Comment

stress

In the Alison free course "Stress Management – How Stress Affects Your Health" you will learn about the different ways stress can affect your health and cause psychiatric disorders. You will learn about the nervous system and how it induces stress and how the brain responds during a stressful situation. You will also learn how stress affects different organs. This course would … [Read more...]

Take The Top Courses In Yoga

August 24, 2018 Leave a Comment

Yoga as Meditation

Turn your life around - take an online course in Yoga!   Total Transformation Yoga Teacher Training: Anatomy & Flow! Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert! $194.99 (Click the link above for details of offers) 13 lectures, 16 hours video All Levels   Yoga For Beginners Libby Seery, Founder of Renaissance Life … [Read more...]

Find Presence Through Daily Practice Of Yoga And Meditation

August 23, 2018 Leave a Comment

Yoga as Meditation

Learn Yoga And Meditation Start your yoga practice and discover how yoga can enhance your life with one or more of the following courses. Learn the importance of breath, how to align your spine for improved health and posture, and practice the ability to be present with a yoga and meditation practice. Learn to teach others how to transform their mind and body through proven … [Read more...]

How Can Technology Make You Healthy? Find Out With This Free Online Course

June 28, 2018 Leave a Comment

eHealth: Combining Psychology, Technology and Health

eHealth refers to the use of technologies to improve well-being, health, and healthcare. It is an umbrella term that captures concepts about the health context, technology, and people. In the free online course "eHealth: Combining Psychology, Technology and Health" you can learn about the design, application, implementation and evaluation of eHealth. eHealth: Combining … [Read more...]

Improve Your Physical and Mental Success with Tai Chi

May 29, 2018 Leave a Comment

Udemy Tai Chi Beginners Course

Do you want to become fitter, more flexible and more relaxed? The course "Improve Your Physical and Mental Success with Tai Chi" is a 10-week Tai Chi for beginners course taught by Rami Rones. You will go much deeper than just learning the Tai Chi form. You will learn various stretches and movements to become more flexible and stronger. In addition, you will learn the power … [Read more...]

2 Free Yoga Courses for Core Strength, Flexibility and Healthier Lifestyle

May 1, 2018 Leave a Comment

yoga

1. Yoga for a Healthier Lifestyle Yoga is an exercise system used by millions of people around the world to gain a healthier lifestyle. In this free online course, Dashama, who is an innovator in the field of yoga, mind/body transformation and healing, will guide you to a deeper understanding of yourself through yoga, teaching you a powerful system to access a healthier … [Read more...]

Nursing Studies: Health and Safety, Movement and Exercise – Free Course

April 29, 2018 Leave a Comment

Alison Nursing Studies: Health and Safety, Movement and Exercise

Ensuring adequate health and safety is vital in the healthcare setting to prevent the spread of pathogens and to protect both the nursing professionals and their patients. This free ALISON online nursing course will be of great interest to all healthcare professionals who would like to learn more about good nursing practices and techniques that help protect and maintain the … [Read more...]

Learn the Most Powerful Yoga, Health and Healing Program

April 25, 2018 Leave a Comment

Udemy Yoga Course

It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed, and you can break through to the next level. Begin by following this comprehensive … [Read more...]

30 Day Yoga Challenge and Detox Diet Transformation System

April 11, 2018 Leave a Comment

Udemy Yoga Course

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed. It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be … [Read more...]

Become a Certified Laughter Facilitator

January 5, 2018 Leave a Comment

udemy laughter facilitator certification

Laughter has many psychological, emotional, and physical healing benefits, including lowering blood pressure, releasing stress, boosting the immune system, toning core muscles, natural painkiller, stimulates creativity, productivity, and motivation, exercising your heart and lungs, and elevating mood, dissolves distressing emotions such as anxiousness, anger, or … [Read more...]

Take The Top Courses In Tai Chi and QiGong

December 1, 2017 Leave a Comment

Udemy Upper Back Pain

Improve your physical and mental success - take an online course in Tai Chi or QiGong   Improve Your Physical and Mental Success with Tai Chi Ramel Rones, Teacher and best-selling author of Tai Chi books and DVDs $40 128 lectures, 7 hours video All Levels   Tai Chi with Master Tsou Kevin Holthaus, Internal Arts Instructor $40 26 lectures, 1-hour … [Read more...]

Tai Chi for Beginners

November 11, 2017 Leave a Comment

TaiChi

 Tai Chi for Beginners is the perfect Tai Chi exercise video to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical and meditative practice of the Yang style 24 posture form tai chi video is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & … [Read more...]

Qi Gong For Beginners

November 8, 2017 Leave a Comment

QiGong

Qi Gong for Beginners is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This Qi Gong DVD contains 8 customized routines to increase your physical and … [Read more...]

Falling Down: Problematic Substance Use in Later Life – Free Course

September 26, 2017 Leave a Comment

old man sitting

Older people face specific issues in relation to problematic substance use. Demography and a growing aging population make understanding these ever more important. But older people’s problems tend to be more invisible, both in care services and in substance use services. The online course "Falling Down: Problematic Substance Use in Later Life" brings these issues together from … [Read more...]

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This site provides information on self-paced and tutor-led online short courses - some of them are free, some are on special offer, and all are excellent value. Use the Search Box, the Main Topics drop-down box, or the Tag Page to find courses that interest you.

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Learn Ethical Hacking From Scratch

Would you like to become an ethical hacker that can hack computer systems like black hat hackers and secure them like security experts? The Udemy course "Learn Ethical Hacking From Scratch" teaches … [Read More...]

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